This session includes reflective journaling, NLP exercises, and vision board creation. These activities are designed for personal growth and self-reflection and may bring up unexpected thoughts or emotions. Please engage at your own pace and only share what you feel comfortable with.

This event is for educational and personal growth purposes only and is not a substitute for medical, psychological, or psychiatric treatment. If you are currently undergoing treatment for a mental health condition, please consult your healthcare professional before attending.

By attending, you acknowledge that you have read and understood these notes and agree to participate at your own risk. You release the organiser from any liability related to your participation.